FINAL DAY for Focus T25 Challenge Pack Discount!

Today is the FINAL DAY to order the Focus T25 Challenge pack at a $ 90.00 discount. Focus T25 is the newest workout program from Shaun T (Insanity, Hip Hop Abs, Asylum 1 and 2 and others) that puts your FOCUS on working hard for 25 minutes a day 5 days a week (except the 5th day where there is a double scheduled).

The Alpha phase is your foundation. It's designed to build you core balance, stamina and form. You are put through your paces and just when you think you can't do any more Shaun calls TIME!

The Beta phase builds on your foundation by adding in resistance training with weights (or the supplied 15lb resistance band).

The absolute BEAUTY of both phases is that there is a full time MODIFIER so if you can't do the advanced, ,more plyometric high impact moves, there's a low impact option (which I use quite a lot LOL). 

If you order through me, you get a bonus workout, Core Speed, that will have you moving and working your entire body while concentrating on your core and balance!

You also get a 30 day supply of Shakeology (flavor of your choice) and if you do the math, the Shakeology is 1/2 price if purchased with this Challenge Pack.

You say you don't have time to work out? EVERYONE has 25 minutes a day and this workout will get you into some seriously great shape (if you work the program and your nutrition is on point).

EMAIL ME for more information BUT HURRY THIS OFFER EXPIRES TODAY!

Shakeology ... Dense Nutrtition For a Busy Life

Watch this ... then read after the jump

Do Your Best and ...

Forget the Rest. Tony Horton is a wise man and those words ring loudly in my ears every time I go home and push play. It's not about keeping up with the people on the screen. It's not about how many reps you can do. It is about completing the workout to the best of your ability and leaving your ego at the door.

Do the work people!

You've gotten the programs, you've ordered the supplements, they look really pretty sitting there on your DVD shelf and your kitchen counters ... but it's up to YOU to get moving!

Nutrition and Supplements

I've been talking a lot about the newest workout program from Shaun T Focus T25 but I wanted to tell you about a few other things that I have been utilizing over the past 4 years working out with Beachbody programs that have all added to the success of my weight loss and maintenance. I'd like to introduce you to my pre workout drink ...

Ditch Your Scale!

What's that you say? Ditch your scale? But but but ... the scale is my friend. NO IT'S NOT ... THE SCALE IS YOUR ENEMY! It can make you feel badly about any progress you've made if you don't see it go down. The scale is often not the litmus test for success!

Don't Sabotage Yourself!

Any fitness program, whether it be with a personal trainer or at home following a DVD, requires a certain amount of complete dedication to the program you are doing in order to see the results you want. You get out of fitness what you put into it. Doing something half way is going to yield "half way" results