What is Focus T25

What is FOCUS T25?

• In-home workouts designed to deliver an hour’s results in just 25 minutes a day.

•The latest creation by fitness expert and former track star Shaun T—who brought the world INSANITY®

•Fast-paced routines that are jam-packed with dynamic, hi-intensity moves designed for maximum efficiency and effectiveness. Read on for pricing and other details!

 

This program is PERFECT for:

• Those who enjoy a high-intensity, no-nonsense program that makes every minute count.

• Men and women who want to work out just 25 minutes a day to get in the best shape of their lives.

• Busy people who want to work out less time but still get great results.

EVERYONE has 25 minutes a day to work on themselves!

"OMG I CAN'T DO SHAUN T WORKOUTS THEY'RE TOO HARD!" 

No excuses! There’s always a modifier on screen, so literally anyone at any fitness level can GET IT DONE with FOCUS T25.

 

From now until July 31st get your FOCUS T25 Challenge Pack: $180.00 (special introductory offer until July 31, 2013).  $205 regular price will go into effect on August 1, 2013. You can purchase from my website, Beachbody Coach Karen Borter and click on the challenge pack. Or you can click on the T25 link for other program options. 

 

The Base Kit comes with:
10 Workouts

• ALPHA: Cardio is a calorie burning, sweat drenching, cardio based workout.
• ALPHA: Ab Intervals is where you will be spending a lot of your time on the floor doing ab workouts with quick cardio recovery workouts in between. This routine will have you shredding the fat from your midsection and getting you the abs of your dreams.
• ALPHA: Speed 1.0 gets you fast results with this fast paced workout that will ignite your quickness while burning the fat from your body.
• ALPHA: Lower Focus is the key to burning fat and kicking up your metabolism as you focus on working your lower-body muscles.
• ALPHA: Total Body Circuit focuses on strength and resistance without having to lift a single weight.
• BETA: Core Cardio is where you'll "get your sweat on", with this progressive cardio-core workout designed to get you shredded fast.
• BETA: Dynamic Core will take you from vertical to horizontal and back again in this dynamic, crazy core routine.
• BETA: Speed 2.0 has you rev it all the way up with Shaun's calorie-scorching, core-focused speed drills.
• BETA: Upper Focus will help you develop the upper body you've dreamed of; all you have to do is focus.
• BETA: Rip't Circuit is a workout comprised of cardio, upper body, legs and abs that you do on repeat, taking your body to the next level to get you even more shredded.

Bonus Tools:

• Alpha-Beta Workout Calendars tells you which workouts to do on which days, taking out the guess-work so all you have to do is nail it.
• Get It Done Nutrition Guide makes eating simple with just 5 meals a day, using 5 ingredients that take only 5 minutes to prepare. It doesn't get any simpler.
• Quick Start Guide helps you to hit the ground running with this step-by-step guide for how to achieve your best results.
• Free Online Support tools keep the motivation strong with 'round-the-clock access to fitness experts and peer support.

Free Gifts:

• Stretch Workout (also 25 min): after 5 days of hard work you get to stretch it out and relieve those muscles. Enjoy it because you deserve it!
• B-Lines Resistance Band (15 lb) will assist you in burning fat and carving lean muscle faster.
• 5-Day Fast Track gives you a jump start on our weight loss with this 5-day low calorie meal plan; it's not easy but it works.
• 24/7 Online Support keeps you motivated with 'round-the-clock access to fitness experts and peer support.

 

There is also an optional Gamma Kit available now which consists of the next 4 weeks of the program.